COUNSELLING & PSYCHOTHERAPY IN WEST MOLESEY
Hello, my name is Nina and welcome to a safe space for your emotional well-being.
I am a therapist providing short and long-term therapy to adult individuals in West Molesey and the surrounding areas.
Sessions are offered both face to face and online.
A confidential space to explore the thoughts, feelings and challenges in your life
I am a fully qualified counsellor and registered member of the British Association of Counselling & Psychotherapy (BACP).
I offer a confidential, safe, warm and welcoming space for clients to openly express and explore their thoughts, feelings, fears, and the complexities of life. My core belief is in establishing a trustworthy, supportive, empathic and non-judgemental therapeutic relationship that encourages clients to freely discuss their concerns and navigate the challenges they face.
I use an integrative approach, drawing from various therapeutic models. This comprehensive method allows me to focus on both the present moment and explore past experiences, including the influence of the unconscious mind on our thoughts, feelings and behaviours.
I place great importance on accepting individuals for who they are and supporting their journey to address their concerns and embrace change, even when it is a challenging process. I wholeheartedly recognise that each person is unique, experiencing life and the world in their own distinct ways. Accordingly, I tailor my approach to meet the specific needs of each individual.
Life can be complicated and present challenges which may feel too difficult to navigate alone. Sometimes, we could all do with some support and I hope that I am able to help you if you are feeling like this.
As your therapist, I will not give you advice or tell you what to do. I am here to facilitate the space and together we will explore your inner thoughts and emotions, so that you feel empowered to change what isn’t working for you.
Exploration in counselling can be incredibly powerful and it can also be very challenging. I am here to listen, we will work at your own pace and I will support you every step of the way.
Your Story
I will listen to your story with sensitivity and empathy, ask compassionate questions, aiming to explore your thoughts, feelings and life to understand the areas that you are struggling with.
Working together
Our work together is to explore what’s happening in your life in the here and now and if appropriate, what’s happened in the past to try and make sense of these feelings and navigate a way through.
The Aim
My aim is to help provide you with a deeper understanding of yourself and to assist you in feeling more hopeful and fulfilled, with the confidence to make better, healthier choices that are right for you.
What issues can therapy help with?
People come to me for help with a wide range of issues, these include but are not limited to:
Depression
Anxiety
Stress
Bereavement
Loss
Abuse
Relationship problems
Family Issues
Low self-confidence or self-esteem
Behaviour problems
Social Anxiety
Discrimination
My location
I have an inviting, warm and comfortable space in West Molesey, with my practice being within easy reach of East Molesey, Thames Ditton, Esher, Hersham and Walton on Thames. Free carparking is available in the immediate area.
In addition to face to face, I also offer online sessions via Zoom.
Fees & availability
I offer a free 20 minute initial consultation by telephone or online, which will give you the opportunity to tell me what has led you to seeking therapy, ask any questions you may have and give you a feel of whether I am the right therapist for you.
My Fees are £60 per 50 minutes session, held on the same day and time, on a weekly or bi-weekly basis.
I also offer a limited number of concessionary rates to those on low in-come and students, please contact me to discuss.
Get in touch
Taking the first step can be the most challenging part of your journey and I am here to support you every step of the way.
If you feel ready to take that first step, I encourage you to reach out and ask any questions you may have or to arrange an initial consultation to see if I am the right therapist for you.
Feel free to call or text on 07359 655 549
Email me at info@ninasaxtoncounselling.co.uk
Or, send me a message via this page.
All enquiries are usually answered within 24 hours, and all contact is strictly confidential.
“The curious paradox is that when I can accept myself just as I am, then I can change.”
Carl Rogers
“A failure is not always a mistake, it may simply be the best one can do under the circumstances. The real mistake is to stop trying.”
B.F. Skinner
“I am not what happened to me, I am what I choose to become.”
Carl Jung
© Nina Saxton
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